Bear and Bee
🌻Please listen, IN JOY... Our podcast offers OUR poetry, music, books, guided meditations, musings and light conversations. They are desired to bring you HOME to a deep truth within you, to unconditional love. It is our hope that you find an ease in BEING YOU, being in this world. We are here to BE LOVE... 🌻Bear and Bee podcast is a place to nurture your soul. We are here to Create, Serve and Inspire. 🌻Bear and Bee are Angela Jane and David. Sacred partners with a mission of spreading love. Riding the ripples of the amazing teacher Ram Dass we have come to realise that we are here to devote, accept, serve and surrender. With the creativity we share, we hope to assist you to do the same. 🌻We are all here as spiritual beings having a human experience and suffering is all part of the deal, there is no escaping it. Our hearts hurt and we long for home. So when we stop, take a breath and look around, hopefully we can can remember who we really are and what we came here to be. That is LOVE. In truth we really are all just ’Walking Each Other Home’. As individuals we have journeyed to a place where we realise that love is the residing force behind all things. So as you listen, we too hope you are RETURNED TO LOVE and to a place where LOVE helps you navigate this human experience and suffer less and with awareness. You are love, and you are home in that truth. Please listen, IN JOY to our poetry, music, books, guided meditations, musings and light conversations. They are desired to bring you home to a deep truth within you, to unconditional love. With love, Bear and Bee 🐻🐝 🌻On this channel you will find all podcasts labelled and numbered. The categories will be as listed below and the number for each will appear after the title of the podcast. Meditation 1, poetry 1 and so on and so forth. Hopefully this will make it easy to find an episode should you want to re-listen. Featured on our podcast will be: 🌻Meditations- Guided meditations and spoken word pieces like ’You are a Healer’. All writing, words, pieces and music are made by us. Angela Jane and David (Bear and Bee Creations) hold the copyright for all work featured on the podcast. 🌻Poetry- poems by David or Angela Jane. 🌻Light Conversations- these will feature conversations between David and Angela. Musings or thoughts by Angela and also guests that come on to share their story. -We hope the stories of other peoples lives are instrumental in inspiring you to weave and celebrate ’your story’. (EVERY HUMAN LIFE IS PRECIOUS, no matter how long or short.) We can honour our stories as we walk through the forest and experience what we call OUR LIFE. We can also detach from Story; this is a wonderful paradox to explore. 🌻Music. Our songs, musical meditations and devotional sound pieces will also appear on this podcast. All music and sound has been recorded and produced by David and Angela Jane. Thanks to the sounds of nature that we record and instruments we play. It is our hope that the music accompanies you into a deeper space within yourself. May it guide you inward and into deeper self-inquiry. 🌻Books. The books read on this podcast will be stories written by Angela Jane once channeled as bedtime stories for children. An author I know called them Fables, they could also be referred to as parables. We hope the stories will transport you into deeper reflection, and possibly even back to an inner child; they are stories for both children and adults-alike. May they comfort, teach and guide. I thank the universe and the life-force-energy for their presence in my life. I am honoured to give voice to them. 🌻Musings. Finally the musings on this channel are pieces written by David or AJ. They may be letters/texts/pieces we wrote to each other or just for the world. Each piece is shared with vulnerability, love, courage and honesty. 🙏🏻Sharing and expressing; creating and inspiring, being with WHAT IS, is what we offer here in this BEAR AND BEE PODCAST. Being with what is can be easy or hard, depending. We are great believers that being with the moments, being present with our feelings; with our fears- pain and suffering even- can deeply EMPOWER each of us. Ultimately we want this podcast to feel EMPOWERING. With love, we share. Be kind to yourself! love, Angela Jane and David
Episodes

4 days ago
4 days ago
Take action in accordance with wisdom.
Truth, connection and love. Witness.
This is a beautiful transmission of love. Totally guided; Connecting to heart, looking out to the earth, connecting to the universe and just remembering ourselves in this beautiful relationship with everything that is…
words from the piece- "Feeling the ecosystem that is our humanity and this planet and love, that is in relation to The ONE, the one thing… or whatever name you give to that".
Dive into peace and be comforted by 🧡Love

4 days ago
4 days ago
Inviting Intuition and connection through feelings and emotions in this soundscape meditation. It is safe to feel!
An invitation to escape into the sounds of creation.
Be soothed by the cat purr that features in this loving sound immersion- a womb, a safe space.A heartbeat through the entire universe.
You are invited to love what is. Embracing emotion.
We are offered the opportunity to love, to feel.
You are the soundscape, the light, the energy and frequency.
Breathing deep, alchemising and balancing incoherent energy.
Soul breathing life into you. You are being breathed…So let go and go into the cave of healing.
This piece is created by Bear (Angela) and is an offering to go into the cave of heart and truly allow yourself to feel. May you feel supported, held and LOVED there by the beauty of this meditation that reminds you of your innate intuition and power.
In our society rational mind and logic win over intuition and the wisdom that indigeous cultures know about connection, spirit, nature and the healing power of community. This piece invites you into owning your original wisdom and truest self.
Flow into the sounds and allow whatever arrives...LOVE WHAT IS!
That is your ultimate position of power.
With love, Bear 🐻 and Bee 🐝
(all sounds captured by Bear and Bee in nature on a wonderful recording device. Instruments in this piece too are flute, piano and many layered percussion).

Saturday Jun 28, 2025
Saturday Jun 28, 2025
A friendly and subtle steering toward grace, with grace, in grace.
Angela (Bear) rides the breeze of thought form and personality self to talk directly to you with the sweetest and most loving wisdom.
Listen as a friend, a soul, as a tree or as a tired mind with a need for gentle guidance.
Find yourself re-wired by this offering of wide open space, introspection and company, with love. (Guided-Conversation-Meditation 35mins long).
Blessings and Love Bee 🐝 David

Saturday Jun 28, 2025
Saturday Jun 28, 2025
No mud no lotus offering and mini grounding meditation. (for timings see details below)
Apologises for getting the spiritual teacher/Monk’s name wrong. I only noticed this after the full recording. It is Thich Nhat Hanh.
Go to 3:38min in for the meditation.
3minute chat on God/Love and Mind, at first.
The offering is a Returning, a becoming, an opening.
Out of the Mud we will rise, like the Lotus.
I have not gone back and recorded this meditation as it was entirely improvised and in A Moment.
On this podcast we aim to honour truth and ideally would have spoken the correct name and pronunication. The mistake is only left to, yet again show the world that things aren’t always perfect, we get things wrong and there is an opportunity to love ourselves even in our errors.
Nothing is perfect! And paradoxically, everything is.
Perfect Perfect Perfect, as Ram Dass might say!!!
The book is No Mud No Lotus by Thich Nhat Hahn.
I improved a speaking meditation based on what I found in the back of the book. I also improvised words at the front of the meditation.
This is a moment of just being and speaking what comes to heart.
Ram Ram Ram

Saturday May 31, 2025
Saturday May 31, 2025
Like A River- This poem was created by David writing a line I couldn't see, then I would write a line that he wouldn’t see, and so on and so forth, passing paper between us that was folded over; never again seeing what we ourselves had previously written.
The idea was to be by a river, tune into nature and see what poem would be created if we never knew what the other had written… We think it’s pretty powerful the natural flow and relevance to the line before that the poem has.
Somehow the poem manages to FLOW LIKE A RIVER.
A poem that was created in mystery, by never seeing the lines that came before.
A poem written BY NATURE, the flow…
--------Here’s to learning to embrace the flow of life.---------

Sunday May 18, 2025
Sunday May 18, 2025
This running poem is an invitation to Stop. Running is a poem about life and facing ourselves, our frustrations we meet along our life journey, and the clarity of the path we end up finding. There is no out running yourself.
The poem is around 4 minutes long, we then intuitively added some words at the end, a mini-Guided meditation moment.
Shhh, listen listen listen! It invites you to Stop,
S- stop, t-take a breath, o- observe within and P-pause to proceed lovingly as per the stop method.

Sunday May 18, 2025
Sunday May 18, 2025
Cracks Of Heart is a journey into Maha mantra.
Pop on some headphones and get comfortable immersed in loving sound.
May the ocean return you to peace, may the voices help you to access the love inside, and may the guitar pluck at your heart strings- a loving embrace hopefully arrives... You are not alone in the world. You are loved.
Bear and Bee

Sunday May 11, 2025
Sunday May 11, 2025
Live-improvised-one-take-chant-mediatation, Sita Ram with Shruti box, instrumental and vocals.
Enjoy the space and time, vocal arrives after 2 minutes of instrumental and breath.
Put on this chant, listen, focus on your breath in silence or repeat the chants with us. (13 minutes in length.) Ideal to listen to before or after your day.
Whisper in the heart is dedicated to Neem Karoli Baba... Ram Ram Ram.

Sunday May 11, 2025
Sunday May 11, 2025
Every moment contains only that moment... David speaks his words of wisdom. This piece is about forgiveness and renewal. Enjoy the 10 second unedited Bear and Bee moment at the beginning. 'Our REAL Moment'.
Some words from the piece: Creation is creative, we are constant change. Here to heal. Every moment is a new moment. Story, let go, renew, forgive.. Every moment offers this renewal.
Enjoy these musings!

Sunday May 11, 2025
Sunday May 11, 2025
Sorry It's been a long time coming and a long time since we uploaded. Life has been hard, much suffering, but much learning too.
We are grateful... It's all Perfect Perfect Perfect as Ram says.
In this welcome and intro you will find what we HOPE, what we are here for, and HOW we wish you to feel whilst listening...
LOVE IS LISTENING... May this podcast bring you HOME to a LOVE within.