Bear and Bee

Destroy or Renew... (Forgiveness) (#19Poem)

A poem, destroy or renew. With the addition of David's Forgiveness piece..
 
"Be aware.
Hold scared the land that is given to you for just a while.
Just a while."
 
(From Forgiveness piece)
"To heal is to create new. The forest growing from the ashes. 
It NEEDS to rely on creations new moments.
If it were in the old form and story of the trees, it would never re-grow for fear of the next fire. 
Every moment contains only THAT moment."
 
Listen and be calmed by voices that wish you to Be here, Hear, Forgive and love yourself... Ram Dass style.
Be love now.
Bear and Bee
🐻🐝
 

Superhereos (#18poem)

I am so strong, didn’t you know,
I stand on my tippy toe,
and peer into the eyes of the darkness,
that tries to find us,
And crush our beautiful great gorgeous grace.
I smile in its face,
and say “don’t you know who I am”,
 
A powerful poem about human strength and a personality that endures this human experience. May it make you feel free and lovingly strong.
 
"As I crawled off, that boat, 
and decided you couldn’t drown me any longer.
I sang it from the rooftops.
Then I dropped off,
to find the next piece of darkness,
I needed to kick the arse of,
And shine some light on.
Because my capes strong, 
and these boots were definitely made for walking".
 
Notes from the author Angela Jane
One of my all time favourites. It's the ass-kicking kind of poem, that beholds the rebel, the fierce warrior and the voice of your wild side that is ready to stop listening to your BS and fearful mind. You know who you are in truth. 
You know your worth and your power.
It scares you, I get it. But gems await you when you listen, move and act from a deep place of being this superhero.
Go fly. Go leap. Go bound. Go tear down the buildings you have built as your fortress to falsely protect who you think you are and lack of safety. You are safe.
Your emerald green city, courage, treasures and home are already within. And you are wearing the Ruby Red slippers…
xx with love, Angela Jane
 

Being with the unavoidable - Alan Watts (#2 Light Conversation)

Being with the unavoidable. Nishkama karma. And how to meditate.
….The Tao finds a way…
(Our wounds & Our Self. A very intrupted honest LONG flow into meany many mnay teachings…)
Meditation, how to meditate and obstacles to peace.
Mundane life and BEING. I MAY BE WRONG
 
(What's in the podcast)
1. Why the podcast?
 - Why my own delay?
 - Interviewving David
 - Uncondtional love
2.
05:50mins (in)- Our Children
 - Meditation, Alan Watts 
 - Being with the unavoidable
3. 
 - Ego, why meditate?
Struggling with mind.
4. 
07:30mins (in) - Alan Watts, David teaches…  
 - Living in study
 - Yana Yoga VS Bhakti Yoga
 - Struggle, suffering, the Tao
15 mins (in) 
- Addiction in our society
- The healer archetype. Alchemist
- Reverence for the earth
- What God is to us.
5.
18:00 mins (in)- Service
6.
19:50 mins Teachings around fear, our fear. Honesty about Bear and Bee.
-Being kind to the self.
7. 
24:00 mins- Meditation, what it is begins?
 - Being with the unavoidable
 - True Meditiation. Breaking through the blocks. Emptying the mind.
29:55mins - “The obstacle to peace is the desire for peace”. 
Opposites. The back and front.
‘TRYING to manifest”. But what are we ‘being with’…
Duality.
8. 
31:50mins - Water and the Tao
33 mins (in). Emotion. water. Allowing emotions. Don’t stuff emotions, let it be. 
Grieving for God.
9.
Our relationship nuances and struggles in our relationship.
10.
38mins (in). How to let the light in of your own wounds.
Rumi. the wound. Our perceptions.
WATER- metaphor for the Tao. What interupts meditation.
11.
41 mins (in). Dualism and continuing with meditation topic.
True meditation is inseperable. 
45 mins (in)Meditation is like a rising dam, it pools and meets mind, but then it will always break and flow. finding/heading to peace.
 50 mins. Yana. Bhakti. meditation and unconditional love. The quickest route up the mountain is LOVE.
The seat of awareness. God is energy/consciousness.
The fraud of wrong and right.
BE in self love.
53 mins (in)
- Is meditation boring?
Self-compassion. Self-love. Being with what is.
Write to your children.
12. Feeling bad. Believing you are bad.
1:00 (1 hour in)  Ego. Illusion
1:03 It’s all perfect. Moments on your jounrey.
1:09 Ram
1:11 comapring the self. How to know God book.
Being with incense and a candle, plus the direction of your intention.
Don’t compare yourself- losing your own soul journey.
1hr13mins (in)
It can all be done by the repetition of Ram.
Ram mantra sounding. 
Our children are divine and intuitive and totally Love/God/Source.
13. Preview of our track Ambient Enchantment.
Go to episode 20, to here the full track.  (Music 5 piece).
Ram chanting and end.
 
With love, Bear and Bee 🐻🐝🌻🙏🏻

Bear and Bee update & why, 2026

Enjoy this 3 minute little intro, why we do what we do and what we hope you feel as you listen to our podcast. We thank you for returning here!
We apologise that we don't regularly uploaded currently. There is much going on and we do our best to share and provide loving content.
We hope it's also evident from all our work that we continue to produce what is honest, loving and very real. That does at times include imperfections in audio, quick unrehearsed chats (like the one I added at the end of this intro). We will always provide what we hope is of value to someone on their journey here. May it comfort and guide! It will always be real and imperfect. But that is perfect for our teachings, the message we share and for our 'learning'.
We hope it's honesty and realness helps you to better forgive and have self-compassion.
Sub-Ek
xx Bear and Bee 🐻🐝

An Offering- The Moment

Please use this moment and listening to drift into a calm knowing.
We offer you comfort in the suffering, acceptance and a healing in the Joy.
Just stop, still the mind, open the heart and reach for God (a higher intelligence, a truth of love) and reach into your own worthiness.
May you be comforted and find some surrender In this musical offering/meditation...
With Love,
Bear and Bee

Grace in Suffering meditation/chat (#2 light conversations)

Feel held in this off-script, impromptu meditation/chat that came in after uploading the last episode- the poem Suffering Is Grace.
There is a one you, you are doing it by your self... but is there something supporting you? 
All one... we are just walking each other home, to love and to truth.
You are doing it. May you have compassion for yourself, for others and lovingly live into this hero's journey of love, suffering and grace.
Trust, surrender, LOVE.
With love, Bear and Bee

Suffering is Grace (#17poem)

Suffering is grace (A poem by Angela Jane)
Life is hard
Heart scarred
We TRY to face the mountain
 
Suffering is real
Our innocence they steal
We wonder if THIS light that’s coming, will ever reach earth…
 
Losing hope
We stay afloat
As we understand our SUFFERING IS GRACE.
 
For when we suffer we stand up to shout
We throw our arms about and cry,
GOD…
Where are you!
Help me more!
Why me!
What is this all for?
 
THEN LIFE becomes the answer!
We are the answer the whole damn time.
 
WHOLE in time
Perfect and unique 
Yet totally, ironically, all the same ALL ONE, 
this whole time and journey.
WE ARE ONE
 
You are the gift
You are the present… the presence…
That is your divinity, all right there in YOUR GIFTS,
That you came to share.
 
“Sharing is caring” they say
So we share away,
And into the expression.
WE DANCE…
 
We learn to love OUR HUMAN selves.
We learn to love our suffering.
 
We learn it’s hard,
But we heal the scars,
And know that this cracks, truly did LET THE LIGHT IN.
 
And all the while,
“We navigate this journey together, 
THAT IS OUR POWER”. 
 
One another,
Walking on a divine mother…
——Walking each other home——
EARTH our destiny, our path,
Our hero’s journey.
 
So I SUFFER WITH GRACE
And I embrace,
Who I AM… fully, completely and with love.
 
This human journey may be hard
Wrought with suffering,
But it is mine,
It is perfect,
AND IT IS DIVINE.
 
SUFFERING IS GRACE.
 
With love, ANGELA JANE
(Inspired by the meditation of The Consciousness Group. 28/1/2026)
Here’s to ushering into the light.
Ushering in the light
 
HERE’S TO CONTRIBUTING and creating that new earth.
ladened with compassion… hoping to reduce the suffering of ourselves and others, whilst we simultaneously accept ad  love it all.
For it needs our love,
We need our love,
They need OUR love.
 
Source is love.
 

Medicine (#1Light Conversation)

Dear world,
This is our first chat together- our Light Conversations.
As David said some people just want a friend and to listen… this is our offering…
“Spend time in the company of people who allow themselves to get lost, following the direction of any moment, of what occurs. We are sharing what has been taught, putting out the medicine that we have both needed on our path”- David
“Hope this guides you or inspires you in some way. Out of the Ether. This is life, you are loved and space and stillness as an offering”.- Angela
What’s included;
Our relationship and the medicine we needed (28 minutes in & beyond).
Spiritual ability. Psychic. What is it? What is our True Nature? Alan Watts. Shadow- the unknown. Speaking to our imperfections.
Energy, frequency and vibration. What we are energetically. 
The field. Synchronicity.  Speaking of Is’ness. The Self? The oneness.
Tuning into energy.
We wish to help people to feel less alone!
Let the life force energy, the flow, The Way Of Things come through and direct the one you call you and your life.
David and I just talking and allowing and speaking into existence that which we hope helps you experience the journey of life with a different understand of the What and Why and How…
David is brilliant in explaining things. Jana yoga. I’m a little more Bhakti and Karma yoga lol.
This is a very honest and open conversation that has no plans, no direction, it came through in the moment.
Let go of what you think you need to say, where you think you are headed.
Let yourself be directed by a loving energy and flow. Non-attachment. Non-judging.
“Part of every good plan should be the un-planned for. Part of every good schedule should be the unscheduled. Allow the lines to bend a little bit”. - David
Life having a LIFE of its own. Riding the waves and The Force in this medicine light conversation.
With Love, Bear and Bee 🐻  🐝 

Listen (musings/meditation teaching #5)

Listen…This yearning you have inside of you- just place your attention upon it- what you seek will come. 
How do we BE more fully?
How do we get there? To spiritual enlightenment. 
What practises do we need to do? 
This moment with a Mic, 'listening', explores how you are already doing what you are looking for. You are it!
Patience. Suffering as grace…
How to ‘work’ with MIND.
Let yourself be human, surrender and listen…
Words from the podcast episode: 7minutes in- The ROAD AND PATH THAT YOU ARE ON IS LOVE. Just let go, open your hand;
To stop the grasping, is that answer?
Listen was a moment of coming into heart and speaking what arrived without any filter. With love, Bear
Thank you to our Spiritual Teachers.
 

Forever Life (#11music) W/prayer

This song was created as a meditation on grief. It was created to celebrate the life of Gran, Trisha. RIP.
Tune into the prayer at the end. It is a prayer for all humans, it is a prayer to honour your suffering and joys...
Forever life, forever light, forever one.!
What takes care of our children when we pass on?
Can we re-find ourselves in forever? This song is a song to grieve to. "Breathe out of this body, guide our footfall from above, forever life, forever love. I say a prayer for anyone who has ever been human, who suffered; you were worthy, you were loved, you were known".- some words from the piece.
Lay back, listen to gran as she giggles and remember Buddha speaking to the fact that we are living expressions of all the souls who came before us. You carry them with you IN LIFE.
We wish to serve, in the name of love.
in love, Bear and Bee