Running (#9poem)

This running poem is an invitation to Stop. Running is a poem about life and facing ourselves, our frustrations we meet along our life journey, and the clarity of the path we end up finding. There is no out running yourself.

The poem is around 4 minutes long, we then intuitively added some words at the end, a mini-Guided meditation moment. 

Shhh, listen listen listen! It invites you to Stop,

S- stop, t-take a breath, o- observe within and P-pause to proceed lovingly as per the stop method.